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In light of the panic that this lockdown in India has brought upon its citizens, Biodome brings to you an exclusive interview with Dr. Guruprasad H.S to give us all a professional perspective on how to deal with this unexpected situation.

 

Dr. Guruprasad H S works in occupational Health and Medical services and is the chief medical Officer and Country Head in a large corporate company. He has developed many successful programs on breathing, relaxation and meditation techniques, healthy eating, diet, exercise strategies and mind control (including controlling compulsive eating and many other aspects). He is also the recipient of the 'Best occupational health physician of Karnataka' award in 2019.